More updates !

...Tomorrow is our first practice 3:00 sharp!    We meet at the entrance to the Track.  -Please try to get there early for our first day WITH WHITE CLEARANCE SLIP IN HAND; NO WHITE SLIP, NO PRACTICE FOR YOU!   ...What does the white clearance slip look like?   ...It looks just like this:

Here ya go Coach!   ...I'm ready to practice :)

-Do NOT turn in the whole Athletic Packet to Greg at practice! This paperwork needs to be turned into one of our Athletic Directors, Jerry Deakins (Room #L2) or Kara Myers (Girls Gym); they will give you a White Slip like the one pictured above.   -If you have any questions regarding filling out these forms, or anticipate any delays in being eligible for practice on Monday, contact Coach Greg ASAP.

NEW INFORMATION / UPDATES:

• August + September '13 workout details are posted!   LINK for Calendars and Schedules 

• Times from Spooner added to Tahoe Running Camp Information page  LINK

• Note update to Tahoe Running Camp pics from Gary Segraves requires password: "pumaxc" LINK

• Correction:  Tommy Smail won the Camp chubby bunny (29?!) contest, NOT Evan Drake!

HELP NEEDED: 

Can you help drive athletes to practice next Wed or Thu?   -Contacted Melanie Bartlett rmbartlett5@aol.com

Have anything to donate for 8/24 Yard Sale/Fundraiser?   -Contact Jennifer Jensen psychicjen@sbcglobal.net

Looking forward to Practice!!!

-Coach Greg

Cell: (707) 291-2967

Email: greg.fogg@comcast.net

GO PUMAS!